The race, in three figures
The race, in words
1:16:17 at Glasgow 2025 put Daniel Holderness 489th of 1,588 men in the Open division, ahead of 69% of the field.
Nowhere gained more than the burpee broad jumps: 1:49 on the median. If there was time left out there, it was on the sandbag lunges, 3:44 behind the median. A harder second half: 2:45 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:37v median −0:02
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Block 02 7:59Running 2 4:47v median −0:18
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Block 03 8:39Running 3 5:01v median −0:23
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Block 04 8:34Running 4 4:58v median −0:26
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Block 05 9:48Running 5 5:17v median −0:21
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Block 06 6:33Running 6 5:01v median −0:28
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Block 07 13:55Running 7 5:11v median −0:19
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Block 08 8:54Running 8 4:07v median −0:44
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.