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London Excel / HYROX PRO / Season 8 (2025/26)

Iwan Thomas

GBR M 16-24 n = 462
Finish · net time
1:21:01
+5:43 v median 1:15:18
Men
299/462
16-24
24/40
Field beaten
35%

The race, in three figures

Field beaten
25%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:24
v median
188/462
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
358/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:05
    Running 1 2:45
    v median −0:02
    1000m SkiErg 4:20
    v median −0:10
  2. Block 02 7:44
    Running 2 3:34
    v median +0:17
    50m Sled Push 4:10
    v median +0:50
  3. Block 03 9:34
    Running 3 4:07
    v median +0:37
    50m Sled Pull 5:27
    v median −0:07
  4. Block 04 9:27
    Running 4 4:09
    v median +0:36
    80m Burpee Broad Jump 5:18
    v median +1:11
  5. Block 05 8:44
    Running 5 4:08
    v median +0:31
    1000m Row 4:36
    v median +0:02
  6. Block 06 6:08
    Running 6 4:04
    v median +0:30
    200m Farmers Carry 2:04
    v median +0:08
  7. Block 07 8:28
    Running 7 4:05
    v median +0:28
    100m Sandbag Lunges 4:23
    v median −0:20
  8. Block 08 11:57
    Running 8 5:47
    v median +0:36
    Wall Balls 6:10
    v median −0:24

Roxzone, per block

Approach · Exit 12:04

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:54
0:16 1:38
B3 · 50m Sled Pull
2:00
0:27 1:33
B4 · 80m Burpee Broad Jump
1:41
0:47 0:54
B5 · 1000m Row
1:35
0:56 0:39
B6 · 200m Farmers Carry
1:51
1:23 0:28
B7 · 100m Sandbag Lunges
2:04
1:37 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:43 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462