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London Excel / HYROX / Season 8 (2025/26)

Joanna Ryan

GBR W 16-24 n = 1542
Finish · net time
1:09:37
−20:03 v median 1:29:40
Women
45/1542
16-24
10/198
Field beaten
97%

The race, in three figures

Field beaten
95%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:10
v median
80/1542
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
454/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 2:38
    v median −0:59
    1000m SkiErg 4:53
    v median −0:38
  2. Block 02 5:25
    Running 2 3:16
    v median −1:01
    50m Sled Push 2:09
    v median −0:28
  3. Block 03 7:48
    Running 3 3:41
    v median −0:44
    50m Sled Pull 4:07
    v median −1:30
  4. Block 04 8:17
    Running 4 3:43
    v median −0:48
    80m Burpee Broad Jump 4:34
    v median −1:54
  5. Block 05 8:49
    Running 5 3:40
    v median −0:56
    1000m Row 5:09
    v median −0:23
  6. Block 06 5:36
    Running 6 3:37
    v median −0:55
    200m Farmers Carry 1:59
    v median −0:11
  7. Block 07 6:40
    Running 7 3:39
    v median −0:53
    100m Sandbag Lunges 3:01
    v median −1:55
  8. Block 08 9:38
    Running 8 5:12
    v median −1:14
    Wall Balls 4:26
    v median −2:10

Roxzone, per block

Approach · Exit 10:01

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:25
0:14 1:11
B3 · 50m Sled Pull
1:39
0:24 1:15
B4 · 80m Burpee Broad Jump
1:20
0:43 0:37
B5 · 1000m Row
1:36
0:50 0:46
B6 · 200m Farmers Carry
1:27
1:06 0:21
B7 · 100m Sandbag Lunges
1:37
1:13 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:03 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542