The race, in three figures
The race, in words
Joanna Ryan finished 52nd of 84 women in the Pro division at London 2024, in 1:28:39.
The sandbag lunges were where this race was made, 0:35 ahead of the median. The wall balls cost the most time: 2:12 slower than the median. The race faded late: the second half went 5:32 worse against the middle of the field than the first.
London ran slow: the 113 athletes who also raced elsewhere this season were about 2:15 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:28v median −0:19
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Block 02 9:07Running 2 4:11v median −0:14
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Block 03 10:56Running 3 4:48v median +0:08
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Block 04 9:33Running 4 4:41v median +0:02
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Block 05 10:25Running 5 4:48v median +0:02
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Block 06 7:42Running 6 4:44v median +0:05
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Block 07 9:21Running 7 5:03v median +0:15
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Block 08 13:59Running 8 5:45v median +0:23
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Women · n = 5
A pace, not a person: at every mat, the middle of the 5 women who finished.