The race, in three figures
The race, in words
1:28:20 at London Excel 2025 put Lloyd Saunders 381st of 462 men in the Pro division.
The runs carried this race: faster than 38% of the field over the eight kilometres, against 10% on the stations. If there was time left out there, it was on the wall balls, 2:22 behind the median.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 2:01 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 2:56v median +0:09
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Block 02 8:34Running 2 3:34v median +0:17
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Block 03 10:45Running 3 3:37v median +0:07
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Block 04 8:59Running 4 3:44v median +0:11
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Block 05 8:54Running 5 3:45v median +0:08
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Block 06 6:02Running 6 3:37v median +0:03
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Block 07 10:35Running 7 3:49v median +0:12
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Block 08 14:46Running 8 5:50v median +0:39
Roxzone, per block
Approach · Exit 11:35
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.