The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Lloyd Saunders crossed the line in 1:17:53: 615th of 1,860 men, faster than 67% of the field.
Nowhere gained more than the wall balls: 0:55 on the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:53v median −0:27
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Block 02 8:01Running 2 4:58v median −0:06
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Block 03 9:55Running 3 5:11v median −0:16
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Block 04 9:33Running 4 5:11v median −0:15
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Block 05 10:02Running 5 5:10v median −0:32
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Block 06 6:44Running 6 5:05v median −0:28
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Block 07 10:15Running 7 5:11v median −0:21
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Block 08 9:36Running 8 3:54v median −0:23
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.