The race, in three figures
The race, in words
1:24:55 at London 2023 put Lloyd Saunders 859th of 1,865 men in the Open division, ahead of 54% of the field.
The sled pull cost the most time: 1:00 slower than the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first.
Athletes who raced both London 2023 and Birmingham 2023 were 4:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:36v median −0:22
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Block 02 7:38Running 2 4:45v median −0:14
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Block 03 11:36Running 3 5:36v median +0:10
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Block 04 10:31Running 4 5:36v median +0:08
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Block 05 10:42Running 5 5:26v median −0:13
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Block 06 7:27Running 6 5:20v median −0:09
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Block 07 10:26Running 7 5:19v median −0:09
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Block 08 12:05Running 8 5:59v median +0:02
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.