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Cardiff / HYROX PRO / Season 7 (2024/25)

Lloyd Saunders

GBR M 40-44 n = 225
Finish · net time
1:24:27
+7:24 v median 1:17:03
Men
164/225
40-44
18/29
Field beaten
27%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:03
v median
107/225
Rank
Biggest loss
Wall Balls
+2:02
v median
181/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:42
    v median +0:16
    1000m SkiErg 4:44
    v median +0:27
  2. Block 02 8:13
    Running 2 4:33
    v median +0:24
    50m Sled Push 3:40
    v median +0:37
  3. Block 03 11:00
    Running 3 4:37
    v median +0:15
    50m Sled Pull 6:23
    v median +1:12
  4. Block 04 10:03
    Running 4 4:45
    v median +0:17
    80m Burpee Broad Jump 5:18
    v median +0:28
  5. Block 05 10:00
    Running 5 4:45
    v median +0:15
    1000m Row 5:15
    v median +0:44
  6. Block 06 7:13
    Running 6 4:37
    v median +0:11
    200m Farmers Carry 2:36
    v median +0:26
  7. Block 07 9:15
    Running 7 4:38
    v median +0:09
    100m Sandbag Lunges 4:37
    v median −0:03
  8. Block 08 13:55
    Running 8 5:27
    v median +0:10
    Wall Balls 8:28
    v median +2:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:37
0:11 0:26
B3 · 50m Sled Pull
0:35
0:02 0:33
B4 · 80m Burpee Broad Jump
0:38
0:19 0:19
B5 · 1000m Row
0:52
0:13 0:39
B6 · 200m Farmers Carry
1:11
0:36 0:35
B7 · 100m Sandbag Lunges
1:05
0:32 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:24 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225