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London Excel / HYROX / Season 8 (2025/26)

Emma Gray

GBR W 30-34 n = 1542
Finish · net time
1:16:27
−13:13 v median 1:29:40
Women
198/1542
30-34
57/340
Field beaten
87%

The race, in three figures

Field beaten
83%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−1:45
v median
187/1542
Rank
Biggest loss
50m Sled Push
−0:11
v median
550/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:05
    v median −0:32
    1000m SkiErg 5:02
    v median −0:29
  2. Block 02 5:57
    Running 2 3:31
    v median −0:46
    50m Sled Push 2:26
    v median −0:11
  3. Block 03 9:00
    Running 3 3:48
    v median −0:37
    50m Sled Pull 5:12
    v median −0:25
  4. Block 04 8:42
    Running 4 3:59
    v median −0:32
    80m Burpee Broad Jump 4:43
    v median −1:45
  5. Block 05 9:12
    Running 5 4:04
    v median −0:32
    1000m Row 5:08
    v median −0:24
  6. Block 06 6:00
    Running 6 4:02
    v median −0:30
    200m Farmers Carry 1:58
    v median −0:12
  7. Block 07 8:21
    Running 7 4:09
    v median −0:23
    100m Sandbag Lunges 4:12
    v median −0:44
  8. Block 08 10:37
    Running 8 5:32
    v median −0:54
    Wall Balls 5:05
    v median −1:31

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:23
0:15 1:08
B3 · 50m Sled Pull
1:44
0:25 1:19
B4 · 80m Burpee Broad Jump
1:28
0:44 0:44
B5 · 1000m Row
1:30
0:50 0:40
B6 · 200m Farmers Carry
1:42
1:16 0:26
B7 · 100m Sandbag Lunges
1:46
1:17 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:13 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542