The race, in three figures
The race, in words
Emma Gray finished 561st of 830 women in the Open division at Glasgow 2025, in 1:39:44.
Nowhere gained more than the sandbag lunges: 0:53 on the median. The burpee broad jumps cost the most time: 3:33 slower than the median. Paced to finish: the second half went 4:19 better against the middle of the field than the first.
Glasgow gave the field time back: about 1:06 faster than the average race this season, by 891 athletes who raced both. 2:05 faster than at Berlin 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:21v median +0:12
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Block 02 9:19Running 2 6:19v median +0:27
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Block 03 12:22Running 3 7:04v median +0:57
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Block 04 17:13Running 4 7:08v median +1:00
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Block 05 12:27Running 5 7:24v median +1:02
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Block 06 9:04Running 6 7:12v median +0:58
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Block 07 10:58Running 7 6:55v median +0:41
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Block 08 12:13Running 8 5:42v median +0:24
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.