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London Excel / HYROX PRO / Season 8 (2025/26)

Paul Woods

GBR M 55-59 n = 462
Finish · net time
1:40:25
+25:07 v median 1:15:18
Men
437/462
55-59
3
Field beaten
5%

The race, in three figures

Field beaten
28%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
380/462
Rank
Biggest loss
Wall Balls
+13:11
v median
460/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:06
    v median +0:19
    1000m SkiErg 4:43
    v median +0:13
  2. Block 02 8:26
    Running 2 3:38
    v median +0:21
    50m Sled Push 4:48
    v median +1:28
  3. Block 03 10:18
    Running 3 3:49
    v median +0:19
    50m Sled Pull 6:29
    v median +0:55
  4. Block 04 9:46
    Running 4 3:50
    v median +0:17
    80m Burpee Broad Jump 5:56
    v median +1:49
  5. Block 05 8:53
    Running 5 3:59
    v median +0:22
    1000m Row 4:54
    v median +0:20
  6. Block 06 6:24
    Running 6 3:54
    v median +0:20
    200m Farmers Carry 2:30
    v median +0:34
  7. Block 07 11:24
    Running 7 3:59
    v median +0:22
    100m Sandbag Lunges 7:25
    v median +2:42
  8. Block 08 25:47
    Running 8 6:02
    v median +0:51
    Wall Balls 19:45
    v median +13:11

Roxzone, per block

Approach · Exit 11:47

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:36
0:16 1:20
B3 · 50m Sled Pull
1:44
0:26 1:18
B4 · 80m Burpee Broad Jump
1:39
0:46 0:53
B5 · 1000m Row
1:37
0:54 0:43
B6 · 200m Farmers Carry
1:55
1:17 0:38
B7 · 100m Sandbag Lunges
2:08
1:30 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:07 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462