The race, in three figures
The race, in words
Kate Smith finished in the top 10% of the field at London Excel 2025, in 1:08:56 for 18th of 283 women in the Pro division.
The wall balls were where this race was made, 2:32 ahead of the median. Time in the roxzone, 9:42, was faster than 85% of the field.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 2:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 2:35v median −0:42
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Block 02 6:02Running 2 3:10v median −0:46
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Block 03 7:44Running 3 3:30v median −0:35
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Block 04 7:28Running 4 3:36v median −0:31
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Block 05 8:28Running 5 3:31v median −0:38
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Block 06 4:51Running 6 3:30v median −0:37
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Block 07 8:16Running 7 3:33v median −0:37
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Block 08 9:14Running 8 5:03v median −0:51
Roxzone, per block
Approach · Exit 9:42
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.