Skip to content
Sign in Sign up
United Kingdom / London 2023 / Individual Pro · Women / Season 6 (2023/24)

Kate Smith

ENG W 30-34 n = 116
Finish · net time
1:12:05
−16:25 v median 1:28:30
Women
10/116
30-34
3/21
Field beaten
91%

The race, in three figures

Field beaten
91%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−2:30
v median
6/116
Rank
Biggest loss
1000m Row
−0:09
v median
33/116
Rank

The race, in words

1:12:05 at London 2023 put Kate Smith on the age-group podium: 3rd of 21 in the 30–34 age group.

The sled pull was where this race was made, 2:30 ahead of the median. Time in the roxzone, 4:33, was faster than 86% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:17
    v median −0:43
    1000m SkiErg 4:29
    v median −0:17
  2. Block 02 7:49
    Running 2 4:17
    v median −0:46
    50m Sled Push 3:32
    v median −0:14
  3. Block 03 9:11
    Running 3 4:45
    v median −0:36
    50m Sled Pull 4:26
    v median −2:30
  4. Block 04 8:14
    Running 4 4:46
    v median −0:39
    80m Burpee Broad Jump 3:28
    v median −1:15
  5. Block 05 9:34
    Running 5 4:41
    v median −0:52
    1000m Row 4:53
    v median −0:09
  6. Block 06 6:15
    Running 6 4:37
    v median −0:46
    200m Farmers Carry 1:38
    v median −1:10
  7. Block 07 9:05
    Running 7 4:39
    v median −0:50
    100m Sandbag Lunges 4:26
    v median −0:41
  8. Block 08 9:47
    Running 8 4:57
    v median −0:51
    Wall Balls 4:50
    v median −1:37

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:41
0:22 0:19
B2 · 50m Sled Push
0:41
0:18 0:23
B3 · 50m Sled Pull
0:30
0:13 0:17
B4 · 80m Burpee Broad Jump
0:36
0:12 0:24
B5 · 1000m Row
0:33
0:06 0:27
B6 · 200m Farmers Carry
0:42
0:14 0:28
B7 · 100m Sandbag Lunges
0:50
0:14 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 115

A pace, not a person: at every mat, the middle of the 115 women who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:09 ahead

Elsewhere

The board

Individual Pro · Women at London 2023

See this race on page 1
Other races by Kate Smith
All 8 races
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Women · n = 116