The race, in three figures
The race, in words
Kate Smith won the 30–34 age group at Dublin 2023 in 1:14:46, first of 69.
The burpee broad jumps were where this race was made, 2:40 ahead of the median. Quick through the roxzone: 3:40, ahead of 98% of the field.
Dublin cost the whole field time: about 4:44 more than the average race this season, going by 192 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:13v median −0:44
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Block 02 8:15Running 2 5:23v median −1:01
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Block 03 9:53Running 3 5:28v median −1:17
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Block 04 9:49Running 4 5:31v median −1:16
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Block 05 10:36Running 5 5:33v median −1:26
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Block 06 7:02Running 6 5:31v median −1:15
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Block 07 9:13Running 7 5:34v median −1:10
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Block 08 8:35Running 8 5:24v median −1:22
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.