Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Individual Pro · Women / Season 8 (2025/26)

Karina Jakovenko

EST W 30-34 n = 283
Finish · net time
1:13:35
−12:03 v median 1:25:38
Course −1:57 v season average ±0:16 · 334 athletes
Women
42/283
30-34
8/63
Field beaten
85%

The race, in three figures

Field beaten
81%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:51
v median
37/283
Rank
Biggest loss
50m Sled Push
+0:18
v median
191/283
Rank

The race, in words

1:13:35 at London Excel 2025 put Karina Jakovenko 42nd of 283 women in the Pro division, ahead of 85% of the field.

The wall balls were where this race was made, 1:51 ahead of the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 2:46
    v median −0:31
    1000m SkiErg 5:14
    v median −0:02
  2. Block 02 7:19
    Running 2 3:28
    v median −0:28
    50m Sled Push 3:51
    v median +0:18
  3. Block 03 8:05
    Running 3 3:31
    v median −0:34
    50m Sled Pull 4:34
    v median −1:25
  4. Block 04 7:22
    Running 4 3:27
    v median −0:40
    80m Burpee Broad Jump 3:55
    v median −1:33
  5. Block 05 8:54
    Running 5 3:41
    v median −0:28
    1000m Row 5:13
    v median −0:03
  6. Block 06 5:37
    Running 6 3:39
    v median −0:28
    200m Farmers Carry 1:58
    v median −0:45
  7. Block 07 8:20
    Running 7 3:45
    v median −0:25
    100m Sandbag Lunges 4:35
    v median −1:05
  8. Block 08 10:07
    Running 8 5:15
    v median −0:39
    Wall Balls 4:52
    v median −1:51

Roxzone, per block

Approach · Exit 10:02

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:15
0:15 1:00
B3 · 50m Sled Pull
1:33
0:24 1:09
B4 · 80m Burpee Broad Jump
1:18
0:43 0:35
B5 · 1000m Row
1:25
0:48 0:37
B6 · 200m Farmers Carry
1:37
1:09 0:28
B7 · 100m Sandbag Lunges
1:49
1:18 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:57 ahead

Elsewhere

The board

Individual Pro · Women at London Excel 2025

See this race on page 2
Other races by Karina Jakovenko
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283