The race, in three figures
The race, in words
A top 10% finish for Karina Jakovenko at London 2025: 1:13:53, 100th of 1,368 women in the Open division.
The wall balls were the standout, 2:27 quicker than the median and 47th of 1,368. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Athletes who raced both London 2025 and Manchester 2025 were 4:12 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:34v median −0:43
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Block 02 6:48Running 2 4:35v median −0:33
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Block 03 8:31Running 3 4:38v median −0:44
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Block 04 9:02Running 4 4:42v median −0:43
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Block 05 10:05Running 5 4:49v median −0:45
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Block 06 6:17Running 6 4:34v median −0:55
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Block 07 8:10Running 7 4:30v median −1:00
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Block 08 10:17Running 8 5:55v median −1:20
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.