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Cardiff / HYROX / Season 7 (2024/25)

Karina Jakovenko

EST W 30-34 n = 587
Finish · net time
1:08:39
−21:30 v median 1:30:09
Women
13/587
30-34
4/105
Field beaten
98%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:05
v median
10/587
Rank
Biggest loss
1000m SkiErg
−0:02
v median
277/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:28
    v median −1:09
    1000m SkiErg 5:14
    v median −0:02
  2. Block 02 6:34
    Running 2 4:16
    v median −0:58
    50m Sled Push 2:18
    v median −0:10
  3. Block 03 8:16
    Running 3 4:17
    v median −1:11
    50m Sled Pull 3:59
    v median −1:10
  4. Block 04 8:23
    Running 4 4:25
    v median −1:05
    80m Burpee Broad Jump 3:58
    v median −3:05
  5. Block 05 9:21
    Running 5 4:29
    v median −1:10
    1000m Row 4:52
    v median −0:34
  6. Block 06 6:12
    Running 6 4:33
    v median −0:59
    200m Farmers Carry 1:39
    v median −0:35
  7. Block 07 7:41
    Running 7 4:28
    v median −1:06
    100m Sandbag Lunges 3:13
    v median −1:29
  8. Block 08 8:57
    Running 8 5:13
    v median −1:19
    Wall Balls 3:44
    v median −2:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:19
0:12 0:07
B5 · 1000m Row
0:42
0:12 0:30
B6 · 200m Farmers Carry
0:44
0:22 0:22
B7 · 100m Sandbag Lunges
0:46
0:23 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:07 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587