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Athlete Estonia

Karina Jakovenko

Since 2024, Karina Jakovenko has raced HYROX 8 times across 3 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:08:39 at Cardiff 2025, a top-10% finish: 13th of 587 women. On the clock, that is 10:50 faster than the first of them, at London 2024.

Best finish, by category
Individual Open · Women
1:08:39
Cardiff 2025
Doubles Open · Mixed
1:00:20
Dublin 2025
Individual Pro · Women
1:13:35
London Excel 2025

Progress against the field

Karina Jakovenko has gained 2:08 on the field from London 2024 to Cardiff 2025.

The clock says 10:50 faster, but the races themselves got 8:42 quicker for everyone.

Time ahead of the field Up is better
London 2024 Cardiff 2025

The largest gain on the field came from London 2025 → Cardiff 2025: 3:44 in 27 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:13:35 PB
    42/283
    Beat 85%
  2. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:00:20 PB
    12/401
    Beat 97%
    ↑ 21 days after Birmingham 2025, with Harley Freedman 1:02 worse than the field Faster on the clock, behind the field Why ↓

    0:27 faster on the clock, yet the race was 1:29 faster for everyone, so 1:02 was lost on the field.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:00:47
    31/954
    Beat 97%
    ↑ 26 days after Rome 2025, with Harley Freedman 0:43 better than the field Why ↓

    2:17 faster on the clock, and the race was 1:34 faster for everyone, so 0:43 of it was this pair.

    Compare these two →
  4. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:03:04
    11/427
    Beat 97%
  5. Cardiff
    30 May 2025
    Individual Open · Women
    1:08:39 PB
    13/587
    Beat 98%
    ↑ 27 days after London 2025 3:44 better than the field Why ↓

    3:44 better than the field: 5:14 faster on the clock, against 1:30 faster for everyone.

    Compare these two →
  6. London
    3 May 2025
    Individual Open · Women
    1:13:53
    100/1368
    Beat 93%
    ↑ 99 days after Manchester 2025 5:07 worse than the field Why ↓

    0:55 slower on the clock in a race that was 4:12 faster for everyone: 5:07 lost to the field.

    Compare these two →
  7. Manchester
    24 Jan 2025
    Individual Open · Women
    1:12:58
    138/539
    Beat 74%
    ↑ 56 days after London 2024 3:31 better than the field Why ↓

    3:31 better than the field: 6:31 faster on the clock, against 3:00 faster for everyone.

    Compare these two →
  8. London
    29 Nov 2024
    Individual Open · Women
    1:19:29
    121/590
    Beat 80%

Personal bests, by station

3:59
Birmingham 2025
1:37
Birmingham 2025
2:36
Dublin 2025
2:29
Birmingham 2025
4:17
Birmingham 2025
1:18
Birmingham 2025
2:34
Dublin 2025
3:38
Dublin 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:14 3:59
50m Sled Push
2:21 1:37
50m Sled Pull
5:14 2:36
80m Burpee Broad Jump
4:20 2:29
1000m Row
5:16 4:17
200m Farmers Carry
1:47 1:18
100m Sandbag Lunges
3:40 2:34
Wall Balls
4:22 3:38