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London Excel / HYROX / Season 8 (2025/26)

Paul Williams

GBR M 45-49 n = 2771
Finish · net time
1:08:42
−14:44 v median 1:23:26
Men
289/2771
45-49
11/270
Field beaten
90%

The race, in three figures

Field beaten
84%
Runs
87%
Stations
Biggest gain
Wall Balls
−1:39
v median
633/2771
Rank
Biggest loss
1000m SkiErg
−0:05
v median
1127/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:10
    v median −0:05
    1000m SkiErg 4:46
    v median −0:05
  2. Block 02 5:48
    Running 2 3:31
    v median −0:17
    50m Sled Push 2:17
    v median −0:31
  3. Block 03 7:16
    Running 3 3:30
    v median −0:30
    50m Sled Pull 3:46
    v median −1:00
  4. Block 04 8:02
    Running 4 3:26
    v median −0:37
    80m Burpee Broad Jump 4:36
    v median −0:57
  5. Block 05 8:05
    Running 5 3:28
    v median −0:42
    1000m Row 4:37
    v median −0:19
  6. Block 06 4:48
    Running 6 3:24
    v median −0:42
    200m Farmers Carry 1:24
    v median −0:41
  7. Block 07 7:16
    Running 7 3:27
    v median −0:39
    100m Sandbag Lunges 3:49
    v median −1:24
  8. Block 08 10:35
    Running 8 4:47
    v median −1:08
    Wall Balls 5:48
    v median −1:39

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:13
0:16 0:57
B3 · 50m Sled Pull
1:31
0:24 1:07
B4 · 80m Burpee Broad Jump
1:10
0:40 0:30
B5 · 1000m Row
1:20
0:46 0:34
B6 · 200m Farmers Carry
1:20
0:59 0:21
B7 · 100m Sandbag Lunges
1:28
1:07 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:44 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771