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London Excel / HYROX PRO / Season 8 (2025/26)

Lauren Armstrong

NIR W 35-39 n = 315
Finish · net time
1:02:30
−23:25 v median 1:25:55
Women
4/315
35-39
1/45
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
97%
Stations
Biggest gain
50m Sled Pull
−2:04
v median
22/315
Rank
Biggest loss
1000m SkiErg
−0:20
v median
48/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 2:27
    v median −0:46
    1000m SkiErg 4:53
    v median −0:20
  2. Block 02 5:32
    Running 2 2:47
    v median −1:02
    50m Sled Push 2:45
    v median −0:59
  3. Block 03 7:05
    Running 3 2:55
    v median −1:08
    50m Sled Pull 4:10
    v median −2:04
  4. Block 04 6:22
    Running 4 2:58
    v median −1:06
    80m Burpee Broad Jump 3:24
    v median −1:49
  5. Block 05 7:53
    Running 5 3:00
    v median −1:09
    1000m Row 4:53
    v median −0:21
  6. Block 06 4:46
    Running 6 2:59
    v median −1:09
    200m Farmers Carry 1:47
    v median −0:47
  7. Block 07 6:22
    Running 7 3:04
    v median −1:09
    100m Sandbag Lunges 3:18
    v median −1:53
  8. Block 08 9:11
    Running 8 4:22
    v median −1:34
    Wall Balls 4:49
    v median −1:52

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
1:05
0:12 0:53
B3 · 50m Sled Pull
1:19
0:20 0:59
B4 · 80m Burpee Broad Jump
1:00
0:35 0:25
B5 · 1000m Row
1:11
0:40 0:31
B6 · 200m Farmers Carry
1:22
0:59 0:23
B7 · 100m Sandbag Lunges
1:20
1:01 0:19
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:25 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315