The race, in three figures
The race, in words
1:11:12 at London Excel 2025 put Nicola Valentine 35th of 315 women in the Pro division, ahead of 89% of the field.
The wall balls were where this race was made, 2:19 ahead of the median.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 2:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:31Running 1 2:46v median −0:27
-
Block 02 6:18Running 2 3:23v median −0:26
-
Block 03 7:53Running 3 3:33v median −0:30
-
Block 04 7:57Running 4 3:35v median −0:29
-
Block 05 8:43Running 5 3:34v median −0:35
-
Block 06 5:26Running 6 3:32v median −0:36
-
Block 07 8:14Running 7 3:39v median −0:34
-
Block 08 9:26Running 8 5:04v median −0:52
Roxzone, per block
Approach · Exit 9:52
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.