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London Excel / HYROX PRO / Season 8 (2025/26)

Nicola Valentine

GBR W 35-39 n = 315
Finish · net time
1:11:12
−14:43 v median 1:25:55
Women
35/315
35-39
5/45
Field beaten
89%

The race, in three figures

Field beaten
84%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:19
v median
9/315
Rank
Biggest loss
1000m Row
−0:05
v median
126/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 2:46
    v median −0:27
    1000m SkiErg 4:45
    v median −0:28
  2. Block 02 6:18
    Running 2 3:23
    v median −0:26
    50m Sled Push 2:55
    v median −0:49
  3. Block 03 7:53
    Running 3 3:33
    v median −0:30
    50m Sled Pull 4:20
    v median −1:54
  4. Block 04 7:57
    Running 4 3:35
    v median −0:29
    80m Burpee Broad Jump 4:22
    v median −0:51
  5. Block 05 8:43
    Running 5 3:34
    v median −0:35
    1000m Row 5:09
    v median −0:05
  6. Block 06 5:26
    Running 6 3:32
    v median −0:36
    200m Farmers Carry 1:54
    v median −0:40
  7. Block 07 8:14
    Running 7 3:39
    v median −0:34
    100m Sandbag Lunges 4:35
    v median −0:36
  8. Block 08 9:26
    Running 8 5:04
    v median −0:52
    Wall Balls 4:22
    v median −2:19

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:17
0:15 1:02
B3 · 50m Sled Pull
1:36
0:26 1:10
B4 · 80m Burpee Broad Jump
1:14
0:42 0:32
B5 · 1000m Row
1:22
0:48 0:34
B6 · 200m Farmers Carry
1:38
1:12 0:26
B7 · 100m Sandbag Lunges
1:43
1:18 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:43 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315