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Glasgow / HYROX PRO / Season 7 (2024/25)

Nicola Valentine

GBR W 35-39 n = 127
Finish · net time
1:21:44
−0:28 v median 1:22:12
Women
62/127
35-39
12/22
Field beaten
51%

The race, in three figures

Field beaten
50%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
35/127
Rank
Biggest loss
Wall Balls
+0:31
v median
76/127
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:21
    v median −0:11
    1000m SkiErg 4:31
    v median −0:10
  2. Block 02 8:09
    Running 2 4:46
    v median −0:17
    50m Sled Push 3:23
    v median −0:09
  3. Block 03 9:36
    Running 3 5:07
    v median −0:18
    50m Sled Pull 4:29
    v median −0:36
  4. Block 04 10:07
    Running 4 5:10
    v median −0:16
    80m Burpee Broad Jump 4:57
    v median +0:13
  5. Block 05 12:45
    Running 5 7:51
    v median +2:18
    1000m Row 4:54
    v median −0:04
  6. Block 06 7:16
    Running 6 5:10
    v median −0:16
    200m Farmers Carry 2:06
    v median −0:25
  7. Block 07 10:01
    Running 7 5:23
    v median −0:11
    100m Sandbag Lunges 4:38
    v median −0:14
  8. Block 08 10:36
    Running 8 4:21
    v median −0:09
    Wall Balls 6:15
    v median +0:31

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:31
0:05 0:26
B3 · 50m Sled Pull
0:40
0:13 0:27
B4 · 80m Burpee Broad Jump
1:16
0:15 1:01
B5 · 1000m Row
0:29
0:17 0:12
B6 · 200m Farmers Carry
0:59
0:46 0:13
B7 · 100m Sandbag Lunges
0:59
0:46 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 127

A pace, not a person: at every mat, the middle of the 127 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:28 ahead
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1D
Measured against
Women · n = 127