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London Excel / HYROX PRO / Season 8 (2025/26)

Naomi Heffernan

GBR W 35-39 n = 315
Finish · net time
1:11:20
−14:35 v median 1:25:55
Women
37/315
35-39
6/45
Field beaten
88%

The race, in three figures

Field beaten
80%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:58
v median
24/315
Rank
Biggest loss
1000m SkiErg
−0:10
v median
103/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 2:48
    v median −0:25
    1000m SkiErg 5:03
    v median −0:10
  2. Block 02 6:22
    Running 2 3:14
    v median −0:35
    50m Sled Push 3:08
    v median −0:36
  3. Block 03 8:20
    Running 3 3:40
    v median −0:23
    50m Sled Pull 4:40
    v median −1:34
  4. Block 04 7:06
    Running 4 3:45
    v median −0:19
    80m Burpee Broad Jump 3:21
    v median −1:52
  5. Block 05 8:33
    Running 5 3:50
    v median −0:19
    1000m Row 4:43
    v median −0:31
  6. Block 06 5:41
    Running 6 3:35
    v median −0:33
    200m Farmers Carry 2:06
    v median −0:28
  7. Block 07 8:19
    Running 7 3:49
    v median −0:24
    100m Sandbag Lunges 4:30
    v median −0:41
  8. Block 08 9:47
    Running 8 5:04
    v median −0:52
    Wall Balls 4:43
    v median −1:58

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:20
0:15 1:05
B3 · 50m Sled Pull
1:39
0:24 1:15
B4 · 80m Burpee Broad Jump
1:12
0:42 0:30
B5 · 1000m Row
1:23
0:50 0:33
B6 · 200m Farmers Carry
1:29
1:06 0:23
B7 · 100m Sandbag Lunges
1:30
1:10 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:35 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315