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London / HYROX PRO / Season 7 (2024/25)

Naomi Heffernan

GBR W 35-39 n = 113
Finish · net time
1:13:36
−10:31 v median 1:24:07
Women
19/113
35-39
4/16
Field beaten
83%

The race, in three figures

Field beaten
78%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
8/113
Rank
Biggest loss
50m Sled Push
+0:26
v median
82/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:14
    v median −0:28
    1000m SkiErg 4:25
    v median −0:22
  2. Block 02 8:00
    Running 2 4:03
    v median −0:28
    50m Sled Push 3:57
    v median +0:26
  3. Block 03 8:44
    Running 3 4:21
    v median −0:31
    50m Sled Pull 4:23
    v median −0:51
  4. Block 04 8:05
    Running 4 4:22
    v median −0:30
    80m Burpee Broad Jump 3:43
    v median −1:22
  5. Block 05 9:17
    Running 5 4:35
    v median −0:24
    1000m Row 4:42
    v median −0:15
  6. Block 06 7:02
    Running 6 4:25
    v median −0:28
    200m Farmers Carry 2:37
    v median +0:00
  7. Block 07 9:03
    Running 7 4:30
    v median −0:30
    100m Sandbag Lunges 4:33
    v median −0:29
  8. Block 08 10:58
    Running 8 5:41
    v median −0:52
    Wall Balls 5:17
    v median −1:00

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:49
0:09 0:40
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:27
0:17 0:10
B5 · 1000m Row
0:35
0:22 0:13
B6 · 200m Farmers Carry
0:44
0:37 0:07
B7 · 100m Sandbag Lunges
0:37
0:31 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 111

A pace, not a person: at every mat, the middle of the 111 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:28 ahead
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Women · n = 113