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London Excel / HYROX PRO / Season 8 (2025/26)

Lara Römmelt

GER W 25-29 n = 315
Finish · net time
1:12:11
−13:44 v median 1:25:55
Women
45/315
25-29
19/66
Field beaten
86%

The race, in three figures

Field beaten
91%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:15
v median
70/315
Rank
Biggest loss
50m Sled Push
+0:21
v median
218/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 2:47
    v median −0:26
    1000m SkiErg 4:39
    v median −0:34
  2. Block 02 7:21
    Running 2 3:16
    v median −0:33
    50m Sled Push 4:05
    v median +0:21
  3. Block 03 8:32
    Running 3 3:26
    v median −0:37
    50m Sled Pull 5:06
    v median −1:08
  4. Block 04 8:10
    Running 4 3:24
    v median −0:40
    80m Burpee Broad Jump 4:46
    v median −0:27
  5. Block 05 8:12
    Running 5 3:26
    v median −0:43
    1000m Row 4:46
    v median −0:28
  6. Block 06 5:13
    Running 6 3:23
    v median −0:45
    200m Farmers Carry 1:50
    v median −0:44
  7. Block 07 7:29
    Running 7 3:25
    v median −0:48
    100m Sandbag Lunges 4:04
    v median −1:07
  8. Block 08 10:07
    Running 8 4:41
    v median −1:15
    Wall Balls 5:26
    v median −1:15

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:16
0:14 1:02
B3 · 50m Sled Pull
1:31
0:24 1:07
B4 · 80m Burpee Broad Jump
1:20
0:40 0:40
B5 · 1000m Row
1:21
0:46 0:35
B6 · 200m Farmers Carry
1:38
1:09 0:29
B7 · 100m Sandbag Lunges
1:37
1:15 0:22
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:44 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315