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Berlin / HYROX PRO / Season 7 (2024/25)

Lara Römmelt

GER W 25-29 n = 187
Finish · net time
1:15:09
−3:18 v median 1:18:27
Women
73/187
25-29
20/45
Field beaten
61%

The race, in three figures

Field beaten
75%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
59/187
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
145/187
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:23
    v median −0:12
    1000m SkiErg 4:29
    v median −0:16
  2. Block 02 7:26
    Running 2 3:50
    v median −0:21
    50m Sled Push 3:36
    v median +0:14
  3. Block 03 9:08
    Running 3 4:08
    v median −0:16
    50m Sled Pull 5:00
    v median −0:01
  4. Block 04 9:49
    Running 4 4:02
    v median −0:19
    80m Burpee Broad Jump 5:47
    v median +0:58
  5. Block 05 8:46
    Running 5 4:05
    v median −0:20
    1000m Row 4:41
    v median −0:10
  6. Block 06 6:09
    Running 6 3:58
    v median −0:24
    200m Farmers Carry 2:11
    v median −0:08
  7. Block 07 8:13
    Running 7 3:58
    v median −0:27
    100m Sandbag Lunges 4:15
    v median −0:34
  8. Block 08 10:37
    Running 8 5:09
    v median −0:32
    Wall Balls 5:28
    v median +0:06

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
1:15
0:16 0:59
B2 · 50m Sled Push
1:05
0:13 0:52
B3 · 50m Sled Pull
0:37
0:15 0:22
B4 · 80m Burpee Broad Jump
0:54
0:33 0:21
B5 · 1000m Row
0:53
0:41 0:12
B6 · 200m Farmers Carry
1:11
0:58 0:13
B7 · 100m Sandbag Lunges
1:22
1:06 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 185

A pace, not a person: at every mat, the middle of the 185 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:17 ahead
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Women · n = 187