The race, in three figures
The race, in words
In the Pro division at Berlin 2025, Lara Römmelt crossed the line in 1:15:09: 73rd of 187 women, faster than 61% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 49% on the stations. On the burpee broad jumps the field had the edge, by 0:58. Stronger after halfway: 2:35 better against the middle of the field than before it.
Berlin gave the field time back: about 3:51 faster than the average race this season, by 233 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:52Running 1 3:23v median −0:12
-
Block 02 7:26Running 2 3:50v median −0:21
-
Block 03 9:08Running 3 4:08v median −0:16
-
Block 04 9:49Running 4 4:02v median −0:19
-
Block 05 8:46Running 5 4:05v median −0:20
-
Block 06 6:09Running 6 3:58v median −0:24
-
Block 07 8:13Running 7 3:58v median −0:27
-
Block 08 10:37Running 8 5:09v median −0:32
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Women · n = 185
A pace, not a person: at every mat, the middle of the 185 women who finished.