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London Excel / HYROX PRO / Season 8 (2025/26)

Sarah Switzer

GBR W 45-49 n = 315
Finish · net time
1:20:09
−5:46 v median 1:25:55
Women
100/315
45-49
10/29
Field beaten
68%

The race, in three figures

Field beaten
82%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:14
v median
138/315
Rank
Biggest loss
Wall Balls
+0:48
v median
205/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 2:49
    v median −0:24
    1000m SkiErg 5:19
    v median +0:06
  2. Block 02 7:14
    Running 2 3:21
    v median −0:28
    50m Sled Push 3:53
    v median +0:09
  3. Block 03 9:32
    Running 3 3:32
    v median −0:31
    50m Sled Pull 6:00
    v median −0:14
  4. Block 04 8:44
    Running 4 3:35
    v median −0:29
    80m Burpee Broad Jump 5:09
    v median −0:04
  5. Block 05 8:50
    Running 5 3:34
    v median −0:35
    1000m Row 5:16
    v median +0:02
  6. Block 06 6:24
    Running 6 3:38
    v median −0:30
    200m Farmers Carry 2:46
    v median +0:12
  7. Block 07 8:46
    Running 7 3:42
    v median −0:31
    100m Sandbag Lunges 5:04
    v median −0:07
  8. Block 08 12:39
    Running 8 5:10
    v median −0:46
    Wall Balls 7:29
    v median +0:48

Roxzone, per block

Approach · Exit 10:01

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:16
0:15 1:01
B3 · 50m Sled Pull
1:36
0:25 1:11
B4 · 80m Burpee Broad Jump
1:12
0:42 0:30
B5 · 1000m Row
1:24
0:48 0:36
B6 · 200m Farmers Carry
1:45
1:17 0:28
B7 · 100m Sandbag Lunges
1:45
1:18 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:46 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315