The race, in three figures
The race, in words
1:20:09 at London Excel 2025 put Sarah Switzer 100th of 315 women in the Pro division, ahead of 68% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 48% on the stations. On the wall balls the field had the edge, by 0:48. A harder second half: 1:04 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 334 athletes who also raced elsewhere this season were about 1:57 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 2:49v median −0:24
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Block 02 7:14Running 2 3:21v median −0:28
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Block 03 9:32Running 3 3:32v median −0:31
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Block 04 8:44Running 4 3:35v median −0:29
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Block 05 8:50Running 5 3:34v median −0:35
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Block 06 6:24Running 6 3:38v median −0:30
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Block 07 8:46Running 7 3:42v median −0:31
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Block 08 12:39Running 8 5:10v median −0:46
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.