Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Sarah Long

GBR W 25-29 n = 1542
Finish · net time
1:20:56
−8:44 v median 1:29:40
Women
381/1542
25-29
89/303
Field beaten
75%

The race, in three figures

Field beaten
71%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:40
v median
220/1542
Rank
Biggest loss
50m Sled Push
+0:09
v median
964/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:16
    v median −0:21
    1000m SkiErg 5:03
    v median −0:28
  2. Block 02 6:35
    Running 2 3:49
    v median −0:28
    50m Sled Push 2:46
    v median +0:09
  3. Block 03 9:40
    Running 3 4:09
    v median −0:16
    50m Sled Pull 5:31
    v median −0:06
  4. Block 04 10:30
    Running 4 4:12
    v median −0:19
    80m Burpee Broad Jump 6:18
    v median −0:10
  5. Block 05 9:27
    Running 5 4:10
    v median −0:26
    1000m Row 5:17
    v median −0:15
  6. Block 06 6:18
    Running 6 4:16
    v median −0:16
    200m Farmers Carry 2:02
    v median −0:08
  7. Block 07 7:46
    Running 7 4:20
    v median −0:12
    100m Sandbag Lunges 3:26
    v median −1:30
  8. Block 08 10:51
    Running 8 5:55
    v median −0:31
    Wall Balls 4:56
    v median −1:40

Roxzone, per block

Approach · Exit 11:37

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:27
0:17 1:10
B3 · 50m Sled Pull
1:59
0:29 1:30
B4 · 80m Burpee Broad Jump
1:31
0:51 0:40
B5 · 1000m Row
1:41
1:01 0:40
B6 · 200m Farmers Carry
2:01
1:26 0:35
B7 · 100m Sandbag Lunges
1:53
1:26 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:44 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542