The race, in three figures
The race, in words
Sarah Long finished 254th of 649 women in the Open division at Glasgow 2025, in 1:26:54, faster than 61% of the field.
The wall balls were the standout, 1:12 quicker than the median and 137th of 649. On the sled push the field had the edge, by 0:57. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
The field ran 3:54 faster at Glasgow 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:46v median −0:23
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Block 02 9:08Running 2 5:27v median −0:22
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Block 03 11:10Running 3 5:42v median −0:22
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Block 04 12:47Running 4 6:12v median +0:05
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Block 05 11:21Running 5 6:02v median −0:18
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Block 06 8:39Running 6 6:26v median +0:12
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Block 07 10:23Running 7 6:09v median −0:05
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Block 08 9:55Running 8 4:50v median −0:16
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.