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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Sarah Long

GBR W 25-29 n = 649
Finish · net time
1:26:54
−4:45 v median 1:31:39
Women
254/649
25-29
55/130
Field beaten
61%

The race, in three figures

Field beaten
61%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:12
v median
137/649
Rank
Biggest loss
50m Sled Push
+0:57
v median
594/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:46
    v median −0:23
    1000m SkiErg 4:41
    v median −0:25
  2. Block 02 9:08
    Running 2 5:27
    v median −0:22
    50m Sled Push 3:41
    v median +0:57
  3. Block 03 11:10
    Running 3 5:42
    v median −0:22
    50m Sled Pull 5:28
    v median +0:07
  4. Block 04 12:47
    Running 4 6:12
    v median +0:05
    80m Burpee Broad Jump 6:35
    v median +0:01
  5. Block 05 11:21
    Running 5 6:02
    v median −0:18
    1000m Row 5:19
    v median −0:06
  6. Block 06 8:39
    Running 6 6:26
    v median +0:12
    200m Farmers Carry 2:13
    v median +0:01
  7. Block 07 10:23
    Running 7 6:09
    v median −0:05
    100m Sandbag Lunges 4:14
    v median −0:46
  8. Block 08 9:55
    Running 8 4:50
    v median −0:16
    Wall Balls 5:05
    v median −1:12

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
0:51
0:15 0:36
B4 · 80m Burpee Broad Jump
0:39
0:23 0:16
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
0:56
0:44 0:12
B7 · 100m Sandbag Lunges
0:56
0:46 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:45 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1E
Measured against
Women · n = 649