The race, in three figures
The race, in words
1:08:58 at London Excel 2025 put Guy Williams 308th of 2,771 men in the Open division, ahead of 89% of the field.
The wall balls were where this race was made, 2:24 ahead of the median. Paced to finish: the second half went 6:10 better against the middle of the field than the first.
The field ran 4:02 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 2:46v median −0:29
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Block 02 6:01Running 2 3:25v median −0:23
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Block 03 8:09Running 3 3:41v median −0:19
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Block 04 8:20Running 4 3:27v median −0:36
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Block 05 8:01Running 5 3:33v median −0:37
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Block 06 5:01Running 6 3:29v median −0:37
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Block 07 6:18Running 7 3:26v median −0:40
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Block 08 9:39Running 8 4:36v median −1:19
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.