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London Excel / HYROX / Season 8 (2025/26)

Paul Abbott

GBR M 40-44 n = 2771
Finish · net time
1:09:28
−13:58 v median 1:23:26
Men
333/2771
40-44
40/425
Field beaten
88%

The race, in three figures

Field beaten
90%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:44
v median
279/2771
Rank
Biggest loss
1000m Row
−0:08
v median
995/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 2:38
    v median −0:37
    1000m SkiErg 4:32
    v median −0:19
  2. Block 02 5:48
    Running 2 3:09
    v median −0:39
    50m Sled Push 2:39
    v median −0:09
  3. Block 03 7:10
    Running 3 3:19
    v median −0:41
    50m Sled Pull 3:51
    v median −0:55
  4. Block 04 7:06
    Running 4 3:17
    v median −0:46
    80m Burpee Broad Jump 3:49
    v median −1:44
  5. Block 05 8:15
    Running 5 3:27
    v median −0:43
    1000m Row 4:48
    v median −0:08
  6. Block 06 5:05
    Running 6 3:26
    v median −0:40
    200m Farmers Carry 1:39
    v median −0:26
  7. Block 07 7:13
    Running 7 3:36
    v median −0:30
    100m Sandbag Lunges 3:37
    v median −1:36
  8. Block 08 12:07
    Running 8 4:58
    v median −0:57
    Wall Balls 7:09
    v median −0:18

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:08
0:14 0:54
B3 · 50m Sled Pull
1:33
0:23 1:10
B4 · 80m Burpee Broad Jump
1:12
0:37 0:35
B5 · 1000m Row
1:30
0:45 0:45
B6 · 200m Farmers Carry
1:37
1:09 0:28
B7 · 100m Sandbag Lunges
1:43
1:19 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:58 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771