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London / HYROX / Season 7 (2024/25)

Paul Abbott

GBR M 40-44 n = 1917
Finish · net time
1:14:27
−7:44 v median 1:22:11
Men
518/1917
40-44
75/304
Field beaten
73%

The race, in three figures

Field beaten
73%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
325/1917
Rank
Biggest loss
Wall Balls
+0:19
v median
1068/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:02
    v median −0:34
    1000m SkiErg 4:12
    v median −0:09
  2. Block 02 8:30
    Running 2 5:47
    v median +1:17
    50m Sled Push 2:43
    v median −0:05
  3. Block 03 7:34
    Running 3 4:06
    v median −0:43
    50m Sled Pull 3:28
    v median −0:52
  4. Block 04 7:58
    Running 4 4:03
    v median −0:46
    80m Burpee Broad Jump 3:55
    v median −1:21
  5. Block 05 9:08
    Running 5 4:30
    v median −0:28
    1000m Row 4:38
    v median −0:02
  6. Block 06 6:21
    Running 6 4:19
    v median −0:33
    200m Farmers Carry 2:02
    v median −0:07
  7. Block 07 8:56
    Running 7 4:25
    v median −0:30
    100m Sandbag Lunges 4:31
    v median −0:36
  8. Block 08 13:04
    Running 8 5:35
    v median −0:53
    Wall Balls 7:29
    v median +0:19

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:53
0:08 0:45
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:32
0:20 0:12
B5 · 1000m Row
0:45
0:30 0:15
B6 · 200m Farmers Carry
0:57
0:44 0:13
B7 · 100m Sandbag Lunges
0:54
0:44 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:39 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917