The race, in three figures
The race, in words
In the Pro division at London Excel 2025, Lynzee Sinden crossed the line in 1:21:43: 114th of 315 women, faster than 64% of the field.
The farmers carry was the standout, 0:31 quicker than the median and 64th of 315. Stronger after halfway: 1:20 better against the middle of the field than before it.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 2:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:08v median −0:05
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Block 02 7:03Running 2 3:40v median −0:09
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Block 03 10:29Running 3 4:03v median +0:00
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Block 04 8:56Running 4 3:59v median −0:05
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Block 05 9:07Running 5 3:58v median −0:11
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Block 06 6:00Running 6 3:57v median −0:11
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Block 07 8:54Running 7 4:06v median −0:07
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Block 08 11:59Running 8 5:48v median −0:08
Roxzone, per block
Approach · Exit 11:01
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.