The race, in three figures
The race, in words
In the Pro division at Birmingham 2025, Lynzee Sinden crossed the line in 1:22:55: 56th of 141 women, faster than 60% of the field.
The wall balls were where this race was made, 0:54 ahead of the median. On the sled push the field had the edge, by 0:42. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:08v median −0:03
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Block 02 9:29Running 2 4:31v median +0:00
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Block 03 10:34Running 3 4:49v median −0:01
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Block 04 9:34Running 4 4:53v median +0:00
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Block 05 9:53Running 5 4:53v median −0:11
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Block 06 6:50Running 6 4:59v median +0:05
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Block 07 9:40Running 7 5:08v median +0:11
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Block 08 11:01Running 8 5:17v median +0:10
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.