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Cardiff / HYROX / Season 7 (2024/25)

Lynzee Sinden

GBR W 30-34 n = 400
Finish · net time
1:17:04
−12:50 v median 1:29:54
Women
46/400
30-34
9/72
Field beaten
89%

The race, in three figures

Biggest gain
Wall Balls
−1:55
v median
29/400
Rank
Biggest loss
1000m SkiErg
+0:03
v median
229/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:50
    v median −0:35
    1000m SkiErg 5:17
    v median +0:03
  2. Block 02 7:14
    Running 2 4:39
    v median −0:27
    50m Sled Push 2:35
    v median −0:21
  3. Block 03 9:16
    Running 3 4:46
    v median −0:35
    50m Sled Pull 4:30
    v median −1:24
  4. Block 04 10:44
    Running 4 4:52
    v median −0:33
    80m Burpee Broad Jump 5:52
    v median −1:12
  5. Block 05 9:52
    Running 5 4:47
    v median −0:43
    1000m Row 5:05
    v median −0:23
  6. Block 06 6:36
    Running 6 4:51
    v median −0:38
    200m Farmers Carry 1:45
    v median −0:32
  7. Block 07 8:52
    Running 7 4:58
    v median −0:28
    100m Sandbag Lunges 3:54
    v median −0:46
  8. Block 08 10:16
    Running 8 6:01
    v median −0:25
    Wall Balls 4:15
    v median −1:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:25
0:06 0:19
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:47
0:14 0:33
B6 · 200m Farmers Carry
0:52
0:27 0:25
B7 · 100m Sandbag Lunges
0:52
0:26 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:48 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400