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London Excel / HYROX PRO / Season 8 (2025/26)

Flora Amery

GBR W 25-29 n = 315
Finish · net time
1:25:37
−0:18 v median 1:25:55
Women
157/315
25-29
43/66
Field beaten
50%

The race, in three figures

Field beaten
33%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
117/315
Rank
Biggest loss
80m Burpee Broad Jump
+0:03
v median
161/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:15
    v median +0:02
    1000m SkiErg 4:58
    v median −0:15
  2. Block 02 7:45
    Running 2 4:13
    v median +0:24
    50m Sled Push 3:32
    v median −0:12
  3. Block 03 9:57
    Running 3 4:21
    v median +0:18
    50m Sled Pull 5:36
    v median −0:38
  4. Block 04 9:46
    Running 4 4:30
    v median +0:26
    80m Burpee Broad Jump 5:16
    v median +0:03
  5. Block 05 9:22
    Running 5 4:30
    v median +0:21
    1000m Row 4:52
    v median −0:22
  6. Block 06 6:29
    Running 6 4:30
    v median +0:22
    200m Farmers Carry 1:59
    v median −0:35
  7. Block 07 9:39
    Running 7 4:37
    v median +0:24
    100m Sandbag Lunges 5:02
    v median −0:09
  8. Block 08 12:55
    Running 8 6:25
    v median +0:29
    Wall Balls 6:30
    v median −0:11

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:36
0:17 1:19
B3 · 50m Sled Pull
1:52
0:27 1:25
B4 · 80m Burpee Broad Jump
1:29
0:49 0:40
B5 · 1000m Row
1:42
0:55 0:47
B6 · 200m Farmers Carry
1:50
1:19 0:31
B7 · 100m Sandbag Lunges
1:57
1:30 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 11 Finish · 0:18 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315