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Dublin / HYROX PRO / Season 8 (2025/26)

Flora Amery

GBR W 25-29 n = 119
Finish · net time
1:29:15
+2:32 v median 1:26:43
Women
70/119
25-29
12/23
Field beaten
41%

The race, in three figures

Field beaten
26%
Runs
60%
Stations
Biggest gain
200m Farmers Carry
−0:51
v median
10/119
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
68/119
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:28
    v median +0:19
    1000m SkiErg 4:36
    v median −0:15
  2. Block 02 9:02
    Running 2 5:50
    v median +0:38
    50m Sled Push 3:12
    v median −0:31
  3. Block 03 11:47
    Running 3 6:17
    v median +0:41
    50m Sled Pull 5:30
    v median −0:13
  4. Block 04 12:21
    Running 4 6:31
    v median +0:48
    80m Burpee Broad Jump 5:50
    v median +0:09
  5. Block 05 11:31
    Running 5 6:39
    v median +0:45
    1000m Row 4:52
    v median −0:14
  6. Block 06 8:24
    Running 6 6:27
    v median +0:39
    200m Farmers Carry 1:57
    v median −0:51
  7. Block 07 12:04
    Running 7 6:41
    v median +0:45
    100m Sandbag Lunges 5:23
    v median +0:13
  8. Block 08 12:00
    Running 8 4:57
    v median +0:43
    Wall Balls 7:03
    v median −0:09

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:40
0:15 0:25
B4 · 80m Burpee Broad Jump
0:26
0:21 0:05
B5 · 1000m Row
0:39
0:22 0:17
B6 · 200m Farmers Carry
0:48
0:36 0:12
B7 · 100m Sandbag Lunges
0:58
0:40 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:32 behind
Source Unofficial
Event
Dublin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7D
Measured against
Women · n = 119