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United Kingdom / London Excel 2025 / Individual Pro · Women / Season 8 (2025/26)

Encarnacion Cascales Aranda

ESP W 50-54 n = 315
Finish · net time
1:26:25
+0:30 v median 1:25:55
Course −1:57 v season average ±0:16 · 334 athletes
Women
161/315
50-54
9/15
Field beaten
49%

The race, in three figures

Field beaten
57%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:03
v median
154/315
Rank
Biggest loss
80m Burpee Broad Jump
+0:29
v median
195/315
Rank

The race, in words

Encarnacion Cascales Aranda finished 161st of 315 women in the Pro division at London Excel 2025, in 1:26:25.

Athletes who raced both London Excel 2025 and London 2024 were 5:24 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:10
    v median −0:03
    1000m SkiErg 5:33
    v median +0:20
  2. Block 02 7:32
    Running 2 3:51
    v median +0:02
    50m Sled Push 3:41
    v median −0:03
  3. Block 03 10:06
    Running 3 3:53
    v median −0:10
    50m Sled Pull 6:13
    v median −0:01
  4. Block 04 9:37
    Running 4 3:55
    v median −0:09
    80m Burpee Broad Jump 5:42
    v median +0:29
  5. Block 05 9:22
    Running 5 3:49
    v median −0:20
    1000m Row 5:33
    v median +0:19
  6. Block 06 6:34
    Running 6 4:03
    v median −0:05
    200m Farmers Carry 2:31
    v median −0:03
  7. Block 07 9:47
    Running 7 4:08
    v median −0:05
    100m Sandbag Lunges 5:39
    v median +0:28
  8. Block 08 12:46
    Running 8 6:01
    v median +0:05
    Wall Balls 6:45
    v median +0:04

Roxzone, per block

Approach · Exit 12:04

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:45
0:17 1:28
B3 · 50m Sled Pull
1:48
0:28 1:20
B4 · 80m Burpee Broad Jump
1:55
0:46 1:09
B5 · 1000m Row
1:31
0:53 0:38
B6 · 200m Farmers Carry
1:50
1:22 0:28
B7 · 100m Sandbag Lunges
2:10
1:37 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:30 behind

Elsewhere

The board

Individual Pro · Women at London Excel 2025

See this race on page 7
Other races by Encarnacion Cascales Aranda
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315