Encarnacion Cascales Aranda — London 2023

The race, in three figures

Field beaten

59%

Runs

45%

Stations

Biggest gain

50m Sled Push

−0:33

v median

28/116

Rank

Biggest loss

80m Burpee Broad Jump

+0:43

v median

79/116

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:07

Running 1 3:59

58/116
v median −0:01

1000m SkiErg 5:08

104/116
v median +0:22
Block 02 8:11

Running 2 4:58

47/116
v median −0:05

50m Sled Push 3:13

28/116
v median −0:33
Block 03 12:06

Running 3 5:15

49/116
v median −0:06

50m Sled Pull 6:51

59/116
v median −0:05
Block 04 10:46

Running 4 5:20

53/116
v median −0:05

80m Burpee Broad Jump 5:26

79/116
v median +0:43
Block 05 11:01

Running 5 5:28

54/116
v median −0:05

1000m Row 5:33

103/116
v median +0:31
Block 06 7:49

Running 6 5:15

51/116
v median −0:08

200m Farmers Carry 2:34

47/116
v median −0:14
Block 07 10:12

Running 7 5:06

31/116
v median −0:23

100m Sandbag Lunges 5:06

56/116
v median −0:01
Block 08 12:45

Running 8 5:43

55/116
v median −0:05

Wall Balls 7:02

75/116
v median +0:35

Where the race went

Run total: 41:00
Stations: 40:53
Roxzone: 5:42
Best run lap: 4:58

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg

0:50

0:29 0:21

B2 · 50m Sled Push

0:44

0:22 0:22

B3 · 50m Sled Pull

0:39

0:17 0:22

B4 · 80m Burpee Broad Jump

0:43

0:26 0:17

B5 · 1000m Row

0:34

0:07 0:27

B6 · 200m Farmers Carry

1:01

0:17 0:44

B7 · 100m Sandbag Lunges

1:11

0:20 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 115

A pace, not a person: at every mat, the middle of the 115 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:44 ahead

Source Unofficial

Event

London 2023

Division

HYROX PRO

Contest

HPRO_JGDMS4JI62E

Measured against

Women · n = 116