Encarnacion Cascales Aranda — Sports Direct HYROX London

The race, in three figures

Field beaten

32%

Runs

36%

Stations

Biggest gain

50m Sled Push

−0:07

v median

55/118

Rank

Biggest loss

80m Burpee Broad Jump

+0:49

v median

87/118

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:44

Running 1 5:35

64/118
v median +0:03

1000m SkiErg 5:09

104/118
v median +0:21
Block 02 8:27

Running 2 5:16

68/118
v median +0:05

50m Sled Push 3:11

55/118
v median −0:07
Block 03 11:56

Running 3 5:40

76/118
v median +0:16

50m Sled Pull 6:16

83/118
v median +0:35
Block 04 14:03

Running 4 8:11

112/118
v median +2:42

80m Burpee Broad Jump 5:52

87/118
v median +0:49
Block 05 11:07

Running 5 5:38

66/118
v median +0:04

1000m Row 5:29

101/118
v median +0:28
Block 06 8:00

Running 6 5:33

66/118
v median +0:03

200m Farmers Carry 2:27

70/118
v median +0:04
Block 07 10:46

Running 7 5:32

64/118
v median +0:04

100m Sandbag Lunges 5:14

71/118
v median +0:11
Block 08 10:59

Running 8 4:29

81/118
v median +0:24

Wall Balls 6:30

76/118
v median +0:29

Where the race went

Run total: 45:52
Stations: 40:08
Roxzone: 4:30
Best run lap: 4:29

London

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg

0:41

0:06 0:35

B2 · 50m Sled Push

0:31

0:13 0:18

B3 · 50m Sled Pull

0:24

0:05 0:19

B4 · 80m Burpee Broad Jump

0:29

0:15 0:14

B5 · 1000m Row

0:34

0:23 0:11

B6 · 200m Farmers Carry

0:49

0:38 0:11

B7 · 100m Sandbag Lunges

1:00

0:45 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 117

A pace, not a person: at every mat, the middle of the 117 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:18 behind

Source Unofficial

Event

Sports Direct HYROX London

Division

HYROX PRO

Contest

HPRO_JGDMS4JI7AA

Measured against

Women · n = 118