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London Excel / HYROX / Season 8 (2025/26)

Ben Dowling

GBR M 45-49 n = 2771
Finish · net time
1:11:02
−12:24 v median 1:23:26
Men
442/2771
45-49
24/270
Field beaten
84%

The race, in three figures

Field beaten
82%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:54
v median
504/2771
Rank
Biggest loss
50m Sled Push
−0:10
v median
977/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 2:54
    v median −0:21
    1000m SkiErg 4:33
    v median −0:18
  2. Block 02 5:58
    Running 2 3:20
    v median −0:28
    50m Sled Push 2:38
    v median −0:10
  3. Block 03 7:29
    Running 3 3:27
    v median −0:33
    50m Sled Pull 4:02
    v median −0:44
  4. Block 04 7:52
    Running 4 3:31
    v median −0:32
    80m Burpee Broad Jump 4:21
    v median −1:12
  5. Block 05 8:16
    Running 5 3:35
    v median −0:35
    1000m Row 4:41
    v median −0:15
  6. Block 06 5:28
    Running 6 3:33
    v median −0:33
    200m Farmers Carry 1:55
    v median −0:10
  7. Block 07 8:34
    Running 7 3:35
    v median −0:31
    100m Sandbag Lunges 4:59
    v median −0:14
  8. Block 08 10:39
    Running 8 5:06
    v median −0:49
    Wall Balls 5:33
    v median −1:54

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
1:01
0:04 0:57
B2 · 50m Sled Push
1:14
0:14 1:00
B3 · 50m Sled Pull
1:35
0:24 1:11
B4 · 80m Burpee Broad Jump
1:13
0:41 0:32
B5 · 1000m Row
1:23
0:46 0:37
B6 · 200m Farmers Carry
1:26
1:03 0:23
B7 · 100m Sandbag Lunges
1:36
1:12 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:24 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771