The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Ben Dowling crossed the line in 1:10:23: 191st of 1,323 men, faster than 86% of the field.
Legs and stations told different stories: 93% of the field beaten on the runs, 61% on the stations. If there was time left out there, it was on the sandbag lunges, 2:55 behind the median. Quick through the roxzone: 4:46, ahead of 95% of the field.
Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:29v median −0:34
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Block 02 6:15Running 2 3:49v median −0:43
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Block 03 7:35Running 3 3:53v median −0:58
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Block 04 8:06Running 4 3:53v median −0:58
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Block 05 8:35Running 5 4:08v median −0:54
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Block 06 5:44Running 6 3:53v median −1:02
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Block 07 11:49Running 7 3:53v median −1:00
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Block 08 8:48Running 8 4:07v median −1:25
Roxzone, per block
Approach · Exit 4:46