The race, in three figures
The race, in words
1:39:33 at London Excel 2025 put Mandie Almond 257th of 315 women in the Pro division.
If there was time left out there, it was on the wall balls, 3:37 behind the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
The field ran 2:19 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 3:41v median +0:28
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Block 02 8:50Running 2 4:31v median +0:42
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Block 03 12:00Running 3 4:49v median +0:46
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Block 04 11:47Running 4 4:52v median +0:48
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Block 05 10:04Running 5 4:50v median +0:41
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Block 06 7:34Running 6 5:02v median +0:54
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Block 07 10:43Running 7 4:55v median +0:42
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Block 08 17:01Running 8 6:43v median +0:47
Roxzone, per block
Approach · Exit 12:45
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.