The race, in three figures
The race, in words
1:43:52 at Birmingham 2026 put Mandie Almond 254th of 280 women in the Pro division.
If there was time left out there, it was on the sled pull, 3:00 behind the median. Stronger after halfway: 5:57 better against the middle of the field than before it.
Birmingham ran fast: the 166 athletes who also raced elsewhere this season were about 1:04 quicker here than at their other races. 7:58 slower than at Glasgow 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:09Running 1 6:08v median +1:01
-
Block 02 11:14Running 2 5:32v median +1:04
-
Block 03 14:08Running 3 5:46v median +1:02
-
Block 04 15:15Running 4 9:03v median +4:18
-
Block 05 11:18Running 5 5:53v median +1:01
-
Block 06 8:36Running 6 5:51v median +1:05
-
Block 07 12:02Running 7 5:54v median +1:05
-
Block 08 13:30Running 8 6:05v median +1:09
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.