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London Excel / HYROX / Season 8 (2025/26)

Ffion Lucas

GBR W 25-29 n = 1542
Finish · net time
1:23:41
−5:59 v median 1:29:40
Women
506/1542
25-29
113/303
Field beaten
67%

The race, in three figures

Field beaten
62%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:48
v median
173/1542
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
951/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:35
    v median −0:02
    1000m SkiErg 5:22
    v median −0:09
  2. Block 02 6:26
    Running 2 4:08
    v median −0:09
    50m Sled Push 2:18
    v median −0:19
  3. Block 03 8:54
    Running 3 4:16
    v median −0:09
    50m Sled Pull 4:38
    v median −0:59
  4. Block 04 11:18
    Running 4 4:19
    v median −0:12
    80m Burpee Broad Jump 6:59
    v median +0:31
  5. Block 05 9:26
    Running 5 4:19
    v median −0:17
    1000m Row 5:07
    v median −0:25
  6. Block 06 6:43
    Running 6 4:25
    v median −0:07
    200m Farmers Carry 2:18
    v median +0:08
  7. Block 07 9:38
    Running 7 4:26
    v median −0:06
    100m Sandbag Lunges 5:12
    v median +0:16
  8. Block 08 10:49
    Running 8 6:01
    v median −0:25
    Wall Balls 4:48
    v median −1:48

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg
1:18
0:03 1:15
B2 · 50m Sled Push
1:32
0:18 1:14
B3 · 50m Sled Pull
1:50
0:28 1:22
B4 · 80m Burpee Broad Jump
1:24
0:48 0:36
B5 · 1000m Row
1:51
0:57 0:54
B6 · 200m Farmers Carry
1:53
1:24 0:29
B7 · 100m Sandbag Lunges
1:52
1:26 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:59 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542