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London / HYROX / Season 7 (2024/25)

Ffion Lucas

GBR W 25-29 n = 1368
Finish · net time
1:28:23
−2:53 v median 1:31:16
Women
578/1368
25-29
121/276
Field beaten
58%

The race, in three figures

Field beaten
50%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:20
v median
272/1368
Rank
Biggest loss
200m Farmers Carry
+0:30
v median
1065/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:36
    v median +0:19
    1000m SkiErg 4:57
    v median −0:07
  2. Block 02 7:59
    Running 2 5:13
    v median +0:05
    50m Sled Push 2:46
    v median +0:02
  3. Block 03 10:02
    Running 3 5:19
    v median −0:03
    50m Sled Pull 4:43
    v median −0:33
  4. Block 04 12:07
    Running 4 5:19
    v median −0:06
    80m Burpee Broad Jump 6:48
    v median +0:18
  5. Block 05 10:35
    Running 5 5:32
    v median −0:02
    1000m Row 5:03
    v median −0:19
  6. Block 06 8:23
    Running 6 5:32
    v median +0:03
    200m Farmers Carry 2:51
    v median +0:30
  7. Block 07 10:51
    Running 7 5:44
    v median +0:14
    100m Sandbag Lunges 5:07
    v median +0:01
  8. Block 08 12:34
    Running 8 7:05
    v median −0:10
    Wall Balls 5:29
    v median −1:20

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
1:08
0:12 0:56
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:25
0:02 0:23
B4 · 80m Burpee Broad Jump
0:42
0:22 0:20
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
1:02
0:53 0:09
B7 · 100m Sandbag Lunges
0:49
0:40 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:25 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368