The race, in three figures
The race, in words
In the Open division at London 2025, Ffion Lucas crossed the line in 1:28:23: 578th of 1,368 women, faster than 58% of the field.
The wall balls were where this race was made, 1:20 ahead of the median. If there was time left out there, it was on the farmers carry, 0:30 behind the median. Stronger after halfway: 1:11 better against the middle of the field than before it.
Athletes who raced both London 2025 and Sports Direct HYROX London 2024 were 2:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:36v median +0:19
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Block 02 7:59Running 2 5:13v median +0:05
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Block 03 10:02Running 3 5:19v median −0:03
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Block 04 12:07Running 4 5:19v median −0:06
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Block 05 10:35Running 5 5:32v median −0:02
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Block 06 8:23Running 6 5:32v median +0:03
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Block 07 10:51Running 7 5:44v median +0:14
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Block 08 12:34Running 8 7:05v median −0:10
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.