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London Excel / HYROX / Season 8 (2025/26)

Paul Dooley

IRL M 35-39 n = 2779
Finish · net time
57:56
−24:46 v median 1:22:42
Men
11/2779
35-39
4/543
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:39
v median
7/2779
Rank
Biggest loss
1000m SkiErg
−0:30
v median
83/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:42
    Running 1 2:23
    v median −0:48
    1000m SkiErg 4:19
    v median −0:30
  2. Block 02 5:04
    Running 2 2:53
    v median −0:52
    50m Sled Push 2:11
    v median −0:36
  3. Block 03 6:19
    Running 3 2:57
    v median −1:02
    50m Sled Pull 3:22
    v median −1:25
  4. Block 04 6:12
    Running 4 2:59
    v median −1:02
    80m Burpee Broad Jump 3:13
    v median −2:14
  5. Block 05 7:20
    Running 5 3:00
    v median −1:08
    1000m Row 4:20
    v median −0:35
  6. Block 06 4:10
    Running 6 2:55
    v median −1:08
    200m Farmers Carry 1:15
    v median −0:46
  7. Block 07 6:38
    Running 7 3:02
    v median −1:03
    100m Sandbag Lunges 3:36
    v median −1:30
  8. Block 08 7:41
    Running 8 4:07
    v median −1:48
    Wall Balls 3:34
    v median −3:39

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:05
0:13 0:52
B3 · 50m Sled Pull
1:19
0:20 0:59
B4 · 80m Burpee Broad Jump
0:59
0:33 0:26
B5 · 1000m Row
1:10
0:40 0:30
B6 · 200m Farmers Carry
1:15
0:54 0:21
B7 · 100m Sandbag Lunges
1:17
0:59 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:45 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779