The race, in three figures
The race, in words
A top 10% finish for Paul Dooley at London Excel 2025: 57:56, 11th of 2,779 men in the Open division.
Nowhere gained more than the wall balls: 3:39 on the median. Stronger after halfway: 3:29 better against the middle of the field than before it. Quick through the roxzone: 7:58, ahead of 99% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races. The fastest of 3 finishes in the Open division for Paul Dooley.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 2:23v median −0:48
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Block 02 5:04Running 2 2:53v median −0:52
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Block 03 6:19Running 3 2:57v median −1:02
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Block 04 6:12Running 4 2:59v median −1:02
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Block 05 7:20Running 5 3:00v median −1:08
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Block 06 4:10Running 6 2:55v median −1:08
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Block 07 6:38Running 7 3:02v median −1:03
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Block 08 7:41Running 8 4:07v median −1:48
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.