The race, in three figures
The race, in words
A top 10% finish for Paul Dooley at Dublin 2025: 59:56, 9th of 898 men in the Open division.
The wall balls were the standout, 3:28 quicker than the median and 3rd of 898. Paced to finish: the second half went 4:56 better against the middle of the field than the first. Time in the roxzone, 2:50, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46. An improvement of 1:53 on Paris 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:33v median −0:31
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Block 02 6:35Running 2 4:04v median −1:03
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Block 03 7:19Running 3 4:10v median −1:18
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Block 04 8:14Running 4 4:11v median −1:20
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Block 05 8:19Running 5 4:08v median −1:32
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Block 06 5:27Running 6 4:08v median −1:25
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Block 07 8:02Running 7 4:21v median −1:13
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Block 08 6:40Running 8 2:53v median −1:09
Roxzone, per block
Approach · Exit 2:50
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.