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London Excel / HYROX / Season 8 (2025/26)

Arek Pociask

POL M 16-24 n = 2779
Finish · net time
59:42
−23:00 v median 1:22:42
Men
35/2779
16-24
4/261
Field beaten
99%

The race, in three figures

Field beaten
98%
Runs
98%
Stations
Biggest gain
Wall Balls
−3:03
v median
65/2779
Rank
Biggest loss
1000m Row
−0:23
v median
392/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:55
    Running 1 2:31
    v median −0:40
    1000m SkiErg 4:24
    v median −0:25
  2. Block 02 5:04
    Running 2 2:51
    v median −0:54
    50m Sled Push 2:13
    v median −0:34
  3. Block 03 6:10
    Running 3 3:00
    v median −0:59
    50m Sled Pull 3:10
    v median −1:37
  4. Block 04 6:27
    Running 4 3:05
    v median −0:56
    80m Burpee Broad Jump 3:22
    v median −2:05
  5. Block 05 7:50
    Running 5 3:18
    v median −0:50
    1000m Row 4:32
    v median −0:23
  6. Block 06 4:19
    Running 6 3:02
    v median −1:01
    200m Farmers Carry 1:17
    v median −0:44
  7. Block 07 6:11
    Running 7 3:08
    v median −0:57
    100m Sandbag Lunges 3:03
    v median −2:03
  8. Block 08 8:37
    Running 8 4:27
    v median −1:28
    Wall Balls 4:10
    v median −3:03

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
1:06
0:13 0:53
B3 · 50m Sled Pull
1:20
0:20 1:00
B4 · 80m Burpee Broad Jump
1:06
0:36 0:30
B5 · 1000m Row
1:13
0:43 0:30
B6 · 200m Farmers Carry
1:19
0:57 0:22
B7 · 100m Sandbag Lunges
1:20
1:01 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:59 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779