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London Excel / HYROX / Season 8 (2025/26)

Cai Rogers

GBR M 16-24 n = 2771
Finish · net time
1:14:55
−8:31 v median 1:23:26
Men
721/2771
16-24
78/226
Field beaten
74%

The race, in three figures

Field beaten
64%
Runs
80%
Stations
Biggest gain
Wall Balls
−3:03
v median
89/2771
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
1213/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 2:50
    v median −0:25
    1000m SkiErg 4:36
    v median −0:15
  2. Block 02 5:53
    Running 2 3:38
    v median −0:10
    50m Sled Push 2:15
    v median −0:33
  3. Block 03 8:19
    Running 3 3:59
    v median −0:01
    50m Sled Pull 4:20
    v median −0:26
  4. Block 04 9:23
    Running 4 4:08
    v median +0:05
    80m Burpee Broad Jump 5:15
    v median −0:18
  5. Block 05 8:51
    Running 5 4:07
    v median −0:03
    1000m Row 4:44
    v median −0:12
  6. Block 06 5:39
    Running 6 3:39
    v median −0:27
    200m Farmers Carry 2:00
    v median −0:05
  7. Block 07 8:44
    Running 7 3:49
    v median −0:17
    100m Sandbag Lunges 4:55
    v median −0:18
  8. Block 08 9:55
    Running 8 5:31
    v median −0:24
    Wall Balls 4:24
    v median −3:03

Roxzone, per block

Approach · Exit 10:53

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:23
0:16 1:07
B3 · 50m Sled Pull
1:54
0:29 1:25
B4 · 80m Burpee Broad Jump
1:29
0:49 0:40
B5 · 1000m Row
1:35
0:53 0:42
B6 · 200m Farmers Carry
1:42
1:13 0:29
B7 · 100m Sandbag Lunges
1:45
1:18 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771